#9: Monique Jhingon: 3 simple Pro Tips how to upgrade your Energy

Take care of your health! How can you perform in any area of your life when your health is not the best?
Monique helps high performing people put their diet and lifestyle on track so that they have sustainable energy, brain power and productivity.
We talk about performance, and what she does first when clients come to see her.
Listen to Monique’s top 3 tips what you can do right away to improve your health and upgrade your energy levels, so listen until the end to not miss that! 
Monique’s website: https://moniquejhingon.com/ 
Connect with Monique on LinkedIn to learn much more: https://www.linkedin.com/in/monique-jhingon/
Instagram: moniquejhingon